
Sports injuries like sprains, strains, and fractures can sideline athletes, causing pain and lost performance. We solve this with personalized rehab: manual therapy, ultrasound, exercises to reduce pain, restore mobility, strengthen muscles, and prevent recurrences.
Back and neck pain from poor posture, stress, or injuries disrupts daily life and mobility. We tackle it with targeted physiotherapy: manual therapy, ergonomic advice, strengthening exercises to alleviate pain, improve posture, and prevent future issues.
Neurological conditions like stroke, Parkinson’s, or MS impair movement, balance, and coordination, limiting independence. We address this through specialized physiotherapy: neurodevelopmental techniques, balance training, and functional exercises to enhance mobility, reduce symptoms, and promote recovery.
Musculoskeletal conditions like arthritis, tendonitis, and osteoporosis cause pain, stiffness, and reduced mobility, hindering daily activities. We manage them with customized physiotherapy: joint mobilization, therapeutic exercises, and pain relief techniques to restore function, build strength, and prevent progression.
Pediatric conditions like developmental delays and injuries, or geriatric issues such as arthritis, frailty, and balance problems, limit mobility and independence. We address them with gentle, age-specific physiotherapy: therapeutic exercises, balance training, and mobility aids to enhance function, reduce pain, and promote well-being.
Sports injuries, such as sprains, strains, fractures, and overuse issues, often leave athletes in pain, with reduced mobility and frustration from being sidelined. At Pokhara Physiotherapy and Sports Injury Clinic, we gently guide you through recovery with compassionate care. Our treatments include personalized manual therapy to ease discomfort, ultrasound for deep healing, and customized exercises to rebuild strength and flexibility.
We also offer guidance on proper techniques to prevent future problems, ensuring you return stronger.
Let us support your journey back to peak performance—your well-being is our priority.

Back and neck pain, often stemming from poor posture, daily stress, or sudden injuries, can make simple tasks feel overwhelming, limiting your movement and comfort.
At Pokhara Physiotherapy and Sports Injury Clinic, we approach this with kindness and expertise, helping you find relief gently. Our treatments feature soothing manual therapy to release tension, practical ergonomic tips for better habits, and tailored strengthening exercises to build resilience.
We also focus on long-term prevention, so you can enjoy life pain-free. We’re here to support you every step—your comfort matters to us.

Neurological challenges, like stroke, Parkinson’s, or MS, often bring difficulties with movement, balance, and coordination, making everyday tasks feel daunting and affecting your sense of independence.
At Pokhara Physiotherapy and Sports Injury Clinic, we offer compassionate neuro physiotherapy tailored to your needs.
With gentle techniques such as neurodevelopmental therapy to retrain pathways, balance training for steadiness, and functional exercises to enhance daily skills, we help ease symptoms and foster recovery. Our goal is your comfort and progress—let’s partner on this journey to renewed vitality.

Musculoskeletal conditions, such as arthritis, tendonitis, or osteoporosis, often bring persistent pain, stiffness, and limited movement, making everyday tasks like walking or lifting feel challenging and frustrating.
At Pokhara Physiotherapy and Sports Injury Clinic, we understand how these issues affect your quality of life, and we’re here to help with gentle, personalized care. Our treatments include soothing joint mobilization to ease discomfort, therapeutic exercises designed to rebuild strength and flexibility, and effective pain relief techniques tailored just for you.
We also emphasize prevention, offering kind guidance on lifestyle adjustments to avoid future flare-ups, so you can move freely and confidently again. Your comfort is our top priority—let’s work together toward lasting relief.

Children often face challenges like developmental delays, sports injuries, or congenital conditions that affect their movement, growth, and playtime, bringing worry to families and limiting little ones’ joy.
At Pokhara Physiotherapy and Sports Injury Clinic, we provide gentle pediatric care with a warm, child-friendly approach, understanding how important it is to nurture young bodies. Our treatments include fun therapeutic exercises to build strength, balance training to improve coordination, and supportive techniques tailored for kids, all aimed at easing discomfort and fostering healthy development.
We’re committed to partnering with parents, offering kind advice on home activities to prevent issues and ensure lasting well-being—your child’s happiness is at the heart of what we do.

Reducing the burden of musculoskeletal issues—like chronic pain, joint stiffness, or injuries—doesn’t have to be complicated. Physiotherapy can make a really big difference, both for individuals and the wider healthcare system.
For starters, seeing a physiotherapist early (and directly, without waiting for a referral) means people can address pain and injuries before they become serious. This approach actually takes pressure off doctors and helps people avoid unnecessary medications and tests. In some countries, this model has freed up weeks of doctor time every year, simply because people take their back pain or knee aches straight to a physio, get moving again, and skip long GP waits.

Autism spectrum disorder (ASD) affects every child differently. Some kids begin talking later or use language in unique ways, while others may have different ways of showing affection or building friendships. You might see your child repeating movements, organizing toys in certain patterns, or reacting strongly to sensory experiences like sounds or textures.